Day 7 - 4/11

AM weight: 239.8 (I saw that coming....my dinner last night was a ridiculously large portion of Maggiano's chicken & mushroom lasagna, covered in alfredo sauce)

9:00: took one OEP

Calories: who knows?

Water: 84 oz

9:30: Biggest Loser Bootcamp Level 1 - This is my first time using this tape. OMG! Bob had me dripping sweat within minutes! I feel so thoroughly worked out after only 30 minutes, and with all the power squats, jumping jacks, and running in place, I'm thankful I live on the first floor. This tape is definitely a keeper! This week, I will alternate this with Slim in 6 in the mornings. :)

9:45: 100-calorie protein shake

12:30: hot dog on bun with mustard (from gas station) ----I'm running a bunch of errands today and trying to avoid drive-thrus

3:30: trix cereal with 2% milk (what is going on with me? my choices today SUCK!) = 300 calories

5:30: took one OEP

6:30: Slim in 6 Cardio Core - 30 minutes (this is my first time doing this particular slim in 6 workout...It's basically a cardio routine with emphasis on standing core moves. I didn't really feel like I was working my core enough during the workout)

8:30: 2 slice Freschetta pizza


Well, Aunt Flo is making her arrival this week, that's for sure. My food choices today just were NOT the best. But I'm focusing on the positive: I did 2 challenging, sweat-inducing workouts, and still drank a lot of water and took both OEPs. So if anything, a day or two of higher calories probably boosted my metabolism a little and kept my body from going into starvation mode.

Monday it's back to routine (this is much easier during the work week). and back to 1200-1300 calories. Looking forward to another big weight loss week! :)