Tuesday, April 27, 2010

Day 23 - APril 27

weight: 232.7 (argh!!) Must have been all those salty chips.....

skipped my am workout (overslept), so tonight I'll do a marathon session. (3-4 miles on the elliptical at the gym, then come home and do Burn it Up).

8:45: 100 calorie protein shake

9:15 apple and peanut butter

12:30: 100 calorie protein shake

2:00: can of tuna/2 tsp Miracle whip light over 1 cup romaine lettuce, a few croutons (total 160 cals), 1/2 can sliced pears in juice (60 cals)

4:00: 100 calorie protein shake

5:30: 3 miles (easy to moderate) on the elliptical. Skipped Burn it Up, I was too tired once I got home =(

8:00: BBQ grilled chicken breast (probably should have had some veggies with it, but wasn't in the mood)





The 220s are so close I can SMELL IT!! I'm really gonna get tough the next few days.

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