weight: 232.7 (argh!!) Must have been all those salty chips.....
skipped my am workout (overslept), so tonight I'll do a marathon session. (3-4 miles on the elliptical at the gym, then come home and do Burn it Up).
8:45: 100 calorie protein shake
9:15 apple and peanut butter
12:30: 100 calorie protein shake
2:00: can of tuna/2 tsp Miracle whip light over 1 cup romaine lettuce, a few croutons (total 160 cals), 1/2 can sliced pears in juice (60 cals)
4:00: 100 calorie protein shake
5:30: 3 miles (easy to moderate) on the elliptical. Skipped Burn it Up, I was too tired once I got home =(
8:00: BBQ grilled chicken breast (probably should have had some veggies with it, but wasn't in the mood)
The 220s are so close I can SMELL IT!! I'm really gonna get tough the next few days.
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