So the ex stayed over.....so of course there was no am workout (its so hard to get out of bed with a warm sexy man in there....probably why I'm doing so much better with my workouts since we broke up lol)
am weight: 236.8 (wow! That Last Chance Workout knocked off 2 pounds! hmmm maybe I'll do that more often....)
water: 128 oz (finally a full gallon!)
8:00: took one OEP, small apple
9:30: 100-calorie protein shake + coffee with flavored creamer (80 calories)
1:00: 2 cups chicken & veggie soup (160 calories total)
4:00: 100-calorie protein shake + fruit cup (80 calories)
5:00: 100-calorie protein shake
5:45: one OEP
6:00: Slim in 6 Burn it up (60 minutes)
7:30: 1/2 grilled chicken breast, corn/green beans
11:30: 2 slices cheese and crackers (I stayed up too late and got hungry)
(I'm trying to sneak in more fruit & veggies b/c I think all these protein shakes are messing with my regularity. I haven't had a decent poo in a few days, and normally, I'm once sometimes twice a day. I may start adding fiber to each shake, even tho it makes the consistency kinda suck :/
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