Friday, April 9, 2010

Day 5 - 4/9

AM Weight: 239.4 (already in the 230s!) yay for me!

Water: 90 oz

Calories: 1075 (too low, i know!)

7:15: took one OEP, did 10 minute abs tape (I overslept and didn't have time for much else)

8:00: 100 calorie protein shake

9:15: coffee with 1 Tbs flavored creamer (35 calories)

12:30: 1 cup low cal chicken/rice soup (14o calories)

2:30: 2 cherry poptarts (400 calories)

6:30: 2 slices cheese/26 crackers (snack stix) = 400 calories total

when I got home, I had every intention of going back out, which is why i forced my self to have the cheese and crackers (my calorie count was too low for the day). but then I started lounging and catching up on TV shows and somehow ended up asleep by 9! No dinner, no pm OEP, no pm workout =(

(I guess my body just needed the rest after my active week).....

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