Monday, May 17, 2010

May 17 - Monday

OK, I'm boarding a plane Wednesday, May 26th, so technically, today is the 10-day point. Since I'm STILL at 230 (argh), I've decided to go full liquid for 10 days. I'll be sure to post here b/c I know it's going to be tough.

My last minute plan:

Breakfast/snacks: Protein shakes and protein smoothies (made in the blender with protein powder, water, and fruits like bananas, peaches, and strawberries)

Lunch/Dinner: liquid soup (like tomato or chicken broth) or another protein shake

1 gallon of water daily
2 OEP daily
continue 2x daily workouts, totaling 120 minutes/day (approximately)

We shall see :)

TODAY:

6:30: took one OEP, Slim in 6 Burn it Up (60 minutes)

8:00: protein/fruit smoothie (about 150-200 cals)

11:00: protein shake - 100 cals

1:00: can tomato soup (low sodium) - 225 cals

2:35: protein shake - 100 cals

4:15: protein shake - 150 cals (I made it thicker)

5:30: 3.5 miles elliptical (50 minutes) + abs (10 min)

8:00: protein shake - 150 cals

calories: 925 (give or take)
water: 1 full gallon (128 oz)

Surprisingly, I had ZERO cravings today. Maybe because I made sure to space out my protein shakes? I was never hungry or thought about wanting to eat. Or maybe I'm just uber motivated now that I'm down to the last minute. hmmmm.....

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