am weight: 232.4 (yess! down 2 pounds, back at 232, now i can continue....)
7:30: took one OEP, did 25 minutes of Burn it Up (overslept)/will do the other half tonight
Today I'm going to attempt a liquid fast. I plan to take in only protein shakes and juice, with soup for lunch and dinner (cream of broccoli and tomato).
9:00: 100 calorie protein shake
12:00: 10 oz Tropicana Strawberry Orange Juice (140 cals)
1:00: Cream of Broccoli Soup (150 cals)
3:00: protein shake (100 cals) - still going strong!! :)
4:00: 10 oz Tropicana Strawberry Kiwi Juice (160 cals)
5:30: 2.5 miles elliptical
6:30: 100-calorie protein shake
8:00: Campbells tomato soup (240 calories)
Wow, I can't believe I stuck with this. I must really be motivated! It actually wasnt that bad, probably because I'm used to drinking so many protein shakes and having mainly liquids in the mornings.
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